Nadler Insurance
Coffee & CookingVideo

What’s Cooking: Overnight Oats

By Zach Nadler·

Show Notes

Growing Up Covered Insight

Growing Up Covered Insight

Blog post draft (from video)

Quick summary

In this What’s Cooking episode, Zach shares an easy, make-ahead overnight oats setup that is perfect for busy mornings.

Why overnight oats work

  • Minimal prep
  • Great for meal prep
  • Easy to customize with whatever you have on hand

    • Base ingredients (confirm from video)

  • Rolled oats
  • Milk of choice (dairy or non-dairy)
  • Yogurt (optional)
  • Chia seeds or flax (optional)
  • Sweetener (honey, maple syrup, etc.)
  • Pinch of salt

    • Easy mix-in ideas

  • Berries or banana
  • Peanut butter or almond butter
  • Cocoa powder
  • Cinnamon
  • Nuts or granola (add right before eating)

    • Step-by-step

  • Combine oats + liquid + any add-ins in a jar or container.
  • Stir well so everything is evenly mixed.
  • Refrigerate overnight (or at least a few hours).
  • Adjust texture in the morning with a splash of milk if needed.
  • Top and serve.

    • Make-ahead tips

  • Prep 3 to 5 jars at a time.
  • Keep crunchy toppings separate until serving.

    • Video

  • Watch here: https://youtu.be/rGJoe3wY-NI?si=HNEggY9NxyGVpmMh

    • Notes